Do something today that your future self will thank you for.

Classes that are adapted for the older adult or those with long term conditions. I focus on building and maintaining strength that is essential for maintenance of muscle and bone strength, maintaining function for day to day living and preserving balance to prevent falls.

Classes are on a Wednessday.
1.30pm and 2.40pm
Banchory West Church – Centenary Hall.

Classes run in blocks. Cost is £48 for 6 week block. Pre-existing class members can book here.

Booking system

If are new please contact me directly in order for me to collect your details and carry out a health screen.

Strength and balance classes

How can I help



Start to heal and make sense of it all

Chronic Pain - MindBody Therapies - Banchory, Aberdeen

Therapy for Chronic pain

Specialised chronic pain recovery

Health Conditions

Therapy for Health conditions

A holistic approach to supporting you with your health

Strength and balance classes


Adapted strength and balance classes


Please contact me on

Mobile: 07971573221

Gemma Price - MindBody Therapies